Latest Recipes & Articles page 64

Is caffeine keto? This article explores caffeine's effects on health in the context of a carb-restricted diet and makes recommendations for consuming it in a way that maximizes benefits while minimizing side effects.

These easy keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season!

This keto candied bacon is a great protein and fat filled snack that will satisfy your sweet tooth.

This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.

These stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.

These crunchy holiday cookies are a sugar-free, low-carb alternative to your festive favorites!

This low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long.

Your practical guide to fasting. Fasting goes hand in hand with the ketogenic lifestyle. Skipping meals has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes and neurodegenerative diseases.

5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

Can keto and vegetarianism be combined in a way that is well balanced and sustainable? Are there any risks involved?

This low-carb & paleo roast pumpkin soup with chorizo crumb has your winter cravings covered.

This festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.

This low-carb quiche is one of those go to recipes you’ll revisit time and time again. Festive treat for the Holiday season or just a lazy brunch.

This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.

These keto & paleo tarts are divine, lush and decadent. The velvety custard against the crisp crunch of the chocolate shell is a study in delicious textures.

These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

There's nothing quite like roasted squash in Autumn. Golden, caramelised, hot from the oven steeped in lots of deep green, peppery olive oil. This low-carb dip is a crowd pleaser!