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Aren’t Saturated Fats Bad For You?
Aren’t Saturated Fats Bad For You? The Journal of the American College of Cardiology confirms that saturated fat is not bad for heart health. Butter, red meat, and chocolate are back on the table!
Keto Brussels Sprout & Sausage Crack Slaw
Keto Brussels Sprout & Sausage Crack Slaw Easy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.
Low-Carb Blackcurrant & Apple Crumble
Low-Carb Blackcurrant & Apple Crumble Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.
Low-Carb Cinnamon & Pecan Keto Porridge
Low-Carb Cinnamon & Pecan Keto Porridge A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.
Orange & Chocolate Chip Keto Mug Cake
Orange & Chocolate Chip Keto Mug Cake A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.
Low-Carb Raspberry Curd Heart Tarts
Low-Carb Raspberry Curd Heart Tarts These healthy grain-free tarts are filled with homemade sugar-free raspberry curd. A cute keto recipe for Valentine's or Mother's Day!
Low-Carb Chocolate Strawberry Hearts
Low-Carb Chocolate Strawberry Hearts This is a quick and easy low-carb and keto recipe for Valentine's Day that can be enjoyed as a treat or used as a cute edible gift!
The Best Keto Pancakes
The Best Keto Pancakes These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.
Low-Carb Piña Colada Cocktail
Low-Carb Piña Colada Cocktail This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!
Low-Carb Strawberry Ginger Crumble
Low-Carb Strawberry Ginger Crumble This low-carb crumble is an easy sugar-free dessert that features strawberries and ginger baked with vanilla and cinnamon, all topped with crunchy grain-free almond crumble.
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