Less than 10 Ingredients page 52

Mug muffins and mug cakes are some of the most convenient keto-friendly meals. They can be made both sweet and savoury and take just a few minutes to prepare. For those of you that may not have a microwave, I included some tips for baking the muffins in the oven. No microwave? If you don't have a microwave, ...

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

It's my pleasure today to introduce Carrie Forrest, a talented foodie and blogger, and the author of Carrie On Living. Carrie used to follow a plant-based vegan diet for over three years but facing some health issues, she transformed her diet to paleo eating. Greetings! I'm Carrie and I blog over at ...

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

A healthier savory twist on a classic cheesecake recipe made with ricotta, spinach, caramelized onions and crispy bacon.

A healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!

A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods like cheese or nuts. Although these foods are relatively low in carbs, they are calorie dense, easy ...

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!

Deliciously crunchy pork rinds made at home using just two ingredients. No nasties, no carbs, no vegetable oils!

Make the ultimate thin keto pizza crust with this easy low-carb, grain-free, and egg-free recipe. A crispy, flexible base that’s dairy-free, vegan, and perfect for all your favorite toppings!

These creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!

These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

Deliciously crunchy chicken skins made at home. A healthy low-car snack you can make at home.

This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!