Guides & Articles page 13

Get the latest insights on keto diet and nutrition. Our articles and guides cover tips, trends, and essential advice for a successful low-carb journey.

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Expert Articles

The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat

The cholesterol and saturated fat myth explained.

Is Aspartame Safe?

Artificial sweeteners have zero carbs but are they safe? The truth about aspartame.

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Looking for healthy low-carb and keto recipes? We've got you covered!

I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living.

Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices.

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Unlimited meal plans, intelligent fasting, advanced keto tracker, and AI assistant for your seamless keto journey.

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Best Selling Books

From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Get ready to be inspired.

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